What Is The Best Tea To Drink For Anxiety
It does this by increasing your metabolic rate which subsequently helps you to burn fat faster. A recent study has shown that people who drink jasmine green tea tend to lose weight faster than those who dont drink it regularly.
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Blue Tea Is Effective Against Stress Anxiety and Depression.
What is the best tea to drink for anxiety. The tea contains catechins which have fat burning properties and thus aid in weight loss. If a long day at work increases your stress and anxiety blue tea is for you. Blue tea has been used as a stress reliever since ancient times and has an adaptogenic effect on your body in reducing stress.
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